Corvallis Fitness Adventures Boot Camp Workout

What a great workout this morning at Martin Luther King Park in Corvallis. Sprints on the base paths, lunges, step ups, you name it we did it. Outdoor Fitness Boot Camps are an ultimate combination of cardio, flexibility, and strength training. The best part is doing all of this outside instead of within the confines of a gym. If you have not tried our Corvallis Fitness Adventures Boot Camp there is still plenty of time to sign up for the July session. Maybe it’s time for you to shake up your fitness routine or for you to begin a fitness routine. All levels of ability will benefit and it is never too late to start. For more information click the “contact” button, email outdoorfit@comcast.net, or call Shandra Milstein and Corvallis Fitness Adventures at (541) 207-8526. Let’s Boot Camp!