Corvallis Fitness Adventures Holiday Boot Camp

We have officially begun our Holiday Boot Camp session. Last night was a fantastic interval training workout along the waterfront in downtown Corvallis and we followed that up with an hour of stairs and interval training this morning! Yeah! What a way to begin ringing in the holidays and we have some fantastic people participating in the Boot Camp. Several of the participants took advantage of the fitness assessment and body fat testing provided this past Sunday. This is a great way to see where your fitness levels currently are and help provide a starting point when beginning these dynamic workouts. There is no better time to start taking control of your health and fitness and begin making healthy lifestyle choices. It’s not too late to join this Holiday Boot Camp and please remember that drop-ins are always welcome. For more information simply click the contact button on this site or call Shandra and Corvallis Fitness Adventures, LLC at (541) 207-8526. Come join and join us!