Here is another great cause to get behind: Go Red for Women. Please go to their website to read up on the efforts to ban strokes and heart disease in women. These are not just diseases that effect men (as often thought) and you can get behind this cause and show your support by wearing red on February 5th. Take a few minutes and log on. The stories are inspirational and important.


Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"