It’s time! You asked for it and we are bringing it to you! Corvallis Fitness Adventures, LLC Baby Boomer Boot Camp at Timberhill Athletic Club! This special Boot Camp will focus on proper form and technique while utilizing resistance, cardio, toning, balance, agility, core conditioning, and flexibility training exercises. You will accomplish more in one hour than most people accomplish in a week. Contact Shandra at (541) 207-8526 or send her an email for more information.
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Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"