The weather sure has been rough lately but as always: It does not stop Boot Camp! Our Corvallis Fit Boot Campers show up for workouts no matter what the weather throws at us and we thank all of our participants for their determination to lead a healthy lifestyle through regular fitness activities. Yesterday morning we hit the stairs at the OSU parking garage. Even though it was rainy and cold outside we had a great dry workout under the protection of the garage. Everyone did a fantastic job going through the drills and running 15 sets of stairs. Way to go Boot Campers! Tonight we are scheduled to be at Martin Luther King Jr. Park on Walnut Boulevard and even if the rain continues we will still get in a great workout since we have the barn to keep us dry. We may need to break out the Slosh Pipes tonight to add another dynamic to our already complete and total body workout. If exercising with a great group of people, challenges your personal bests, breaking through plateaus, and getting out of the gym is what you seek then send Shandra Milstein an email or give her a call at (541) 207-8526. Come and join us and remember that drop-ins are always welcomed.

Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"