Corvallis Fitness Adventures Spring Outdoor Boot Camp

We just finished our latest Boot Camp with a fantastic workout at the Corvallis High School track. What a beautiful morning for a workout and our track workout is always a favorite. Using “builders” to increase the intensity of our interval training is always popular and we combine that with some awesome body weight strength drills. Last night we hit the stairs at Reser Stadium on the Oregon State campus. It was a beautiful night to be at the stadium. We incorporated the Agility Ladder on the turf as well as some kick butt core work! Everyone did a fantastic job. What a great group of participants we have. If working out with non-judgmental people in the great outdoors, challenging yourself, and breaking through your fitness plateaus is what you are looking for then give Shandra a call at (541) 207-8526 and sign up for our next Boot Camp beginning May 3rd. You can also send Shandra an email for more information and a free fitness assessment. Come join us for a fun workout!