Hello Boot Campers and future participants! We have been on our week long break in between Boot Camp sessions but we have still been getting in some great workouts. Our Corvallis Fitness Adventures Team for the Oregon Run 4 Wine half marathon has been sticking to our training schedule and adding mileage over the past week. Great job Team! Friday morning we are going to have an impromptu get together at Reser Stadium for some stair running and kick butt drills on the turf. Come out and join us! We will meet at 5:30 am and start on the turf for the first 15 minutes and allow the sun to rise. Then we will hit the stairs for another great workout session. Next week on May 3rd begins our new Outdoor Fitness Boot Camp and if you would like to join us or need more information simply send Shandra an email or give her a call at (541) 207-8526. Hope to see you on Friday morning!

Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"