Corvallis Fitness Adventures Outdoor Boot Camp for May

Wow!!! This morning was just awesome as we did our workout at the Corvallis High School track. The weather was warm and perfect as we did a thorough warm up prior to heading into a fantastic interval cardio/strength regimen. We watched the sun come up over the coastal mountains and the time just flew by. Nothing like doing lateral runs, crocodile push-ups, lunges, and a whole bunch of partner drills to get your metabolism fired up and ready to face the work day. Everyone did an awesome job this morning (even Russ!). We had a terrific turn out of participants today and our group worked so well together. Way to go Boot Campers! If you are interested in joining us then why not do a drop in? You can contact Shandra Milstein by sending her an email or give her a call at 541-207-8526. Be sure to check out the weekly meeting locations page to see where the next workout will be located.