We are in the last week of our June Outdoor Fitness Boot Camp and lots of people are already signing up for the July Session. Now is a great time to reserve your spot and join in on all the fun! Our dynamic workouts take place in the local parks, hills, on trails, in stadiums, and anywhere else in and around Corvallis, Oregon that we can create fantastic total body workouts! We utilize Tabata interval training, stair climbing, partner drills, Slosh Pipes, Battling Ropes, Agility Ladders, Resistance Bands, Dumbbells, and Body Weight for incredible cardio vascular and strength training! For more information simply send Shandra Milstein an email or give her a call at (541) 207-8526!

Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"