Wow! What a beautiful run we had this morning in and around Chip Ross Park on Dan’s Trail. Just a gorgeous morning to get up and hit the trails with great people and canine companions. We walked and warmed up as we headed up 29th street and then hit the trail and got in a nice four miles this morning before 6:20 am. Our running group typically meets on Tuesday and Thursday mornings and you do not need to be a competitive runner to come on out and join us for a friendly run. Some of us are training for races in the near future and many are just wanting to get in a little mileage with great company. If you would like to join us for a run just send Shandra an email or simply give her a call at (541) 207-8526. This picture below shows why we have no problems getting up early to hit the hills…………………
Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"