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What a fantastic group of people this past weekend for our Cardwell Hill hike to Lumos Winery! Our 4 mile hike along the Mary’s River was a wonderful way to get to our location of Lumos Winery. Once we arrived everyone had time to hydrate, get a snack, talk about the hike and then prepare for a wonderful one hour of Power Yoga led by Wendy Humphrey’s. Our Yoga class was held beneath the large, beautiful oak trees with stunning views of forests, vineyards, and mountains. After Yoga all of us ate great snacks, chatted, took plenty of photos and then headed to the beautiful old barn for a wine tasting session of all the great selections that Lumos offers. Thanks again to all twenty people that joined us for this fun filled event. We will offer more events in the future so be sure to check our Facebook page for upcoming dates or email Shandra at shandrafit@gmail.com.

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