Please take a few moments to click on each of the forms below. They are in PDF Acrobat format and easily downloadable. If you have any questions pertaining to the requested information please feel free to contact Shandra Milstein. (Please completely fill out the health history form and the release of liability form.) **PLEASE BRING COMPLETED FORMS AND PAYMENT TO FIRST DAY OF BOOT CAMP.
*TO SAVE YOUR SPOT IN CLASS PLEASE EMAIL outdoorfit@comast.net attention Shandra.
health-and-exercise-history-form1
**Check or cash accepted, please bring payment on your first day of camp. All checks must be made out to Corvallis Fitness Adventures LLC.
Drop in rate $10.00
3x per week $119.00
4x per week $129.00
5x per week $139.00
1 session, free for your buddy.
- (No refunds once session starts.)
- make up will be allowed within your 4wk. session, 24 hour notice of absence is required. Please call Shandra on her cell or email.
If you are interested in Outdoor/Indoor Fitness Training Camps contact Shandra right away. Shandra also trains out of Timberhill Athletic Club in Corvallis, OR and at Hewlett Packard in Corvallis. You may contact her to leave a message at (541) 757-8559 or at outdoorfit@comcast.net
***Contact Shandra for additional pricing options.
Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"