Even though we are on a break between Boot Camp sessions most of you are keeping up with your workouts. Are you keeping up with your commitment to healthy nutrition? Remember that your nutrition is 80% of your body’s appearance. Essentially this means that even if you are working hard on your exercises if you [...]
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This morning was our last session of the January Boot Camp and we now head into a week break before we rev it up again! Our next session is our February Beach Body Boot Camp! Whether you want to get stronger, fitter, healthier, or get ready to hit the beach during spring break this is [...] Our January Corvallis Fitness Boot Camp is under way and what a great way it is to begin a New Year and a New You. Remember, no one is asked to do more than they are able. You are challenging yourself and not trying to keep up with anyone else. If you need a break, [...] Welcome to a New Year from Corvallis Fitness Adventures, LLC! A new year can mean a NEW YOU and we would like to help you get started on a path to health and fitness. Our January Fitness Boot Camp begins today and it is not too late for you to join us and our wonderful [...] The big game between Oregon State and University of Oregon is this Thursday evening and we are having a Big Game Day Boot Camp! That’s right, get ready for the game by getting in a fantastic interval Boot Camp workout with all of us at Corvallis Fitness Adventures, LLC! Since downtown Corvallis will be a [...] |
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Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"