That’s right, our Boot Camp is filled with Moms! Mothers of all ages participate in our Outdoor Fitness Boot Camps and boy do they work hard! What better treat to give yourself than the gift of fitness and good health? This morning we began the week’s Boot Camp with a fantastic workout at MLK Park [...]
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It’s time! You asked for it and we are bringing it to you! Corvallis Fitness Adventures, LLC Baby Boomer Boot Camp at Timberhill Athletic Club! This special Boot Camp will focus on proper form and technique while utilizing resistance, cardio, toning, balance, agility, core conditioning, and flexibility training exercises. You will accomplish more in one [...] |
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Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"