Corvallis Fitness Adventures, LLC » battling ropes corvallis http://www.corvallisfit.com Oregon’s premier provider for personal training, outdoor group fitness camps, healthy team building, and other outdoor adventures––no gym required! Wed, 25 Jan 2012 16:29:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Corvallis Fit Oregon Wine Country Half Marathon Team http://www.corvallisfit.com/2010/09/08/corvallis-fit-oregon-wine-country-marathon-team/ http://www.corvallisfit.com/2010/09/08/corvallis-fit-oregon-wine-country-marathon-team/#comments Wed, 08 Sep 2010 14:43:40 +0000 shandra http://www.corvallisfit.com/?p=1106 Wow! What a great job the entire team did running in the Oregon Wine Country Half Marathon this past Labor Day Weekend. The times were excellent and all of that hard work since April paid off. Great job team! Next up:  The Corvallis Fitness Adventures Warrior Dash Team. This Saturday our group heads to North [...]]]> Wow! What a great job the entire team did running in the Oregon Wine Country Half Marathon this past Labor Day Weekend. The times were excellent and all of that hard work since April paid off. Great job team! Next up:  The Corvallis Fitness Adventures Warrior Dash Team. This Saturday our group heads to North Plains, Oregon to compete in the inaugural Northwest Warrior Dash. This should be a hoot!

Team Corvallis Fitness Adventures

Some of us are looking forward to the kids starting school again and having more time for yourself!!! Set the alarm clocks, lay out your workout gear the night before, get your morning snacks ready and let’s kick some workout Boot Camp Butt!!!

The first week will meet on Tuesday, Wednesday, Thursday and Friday at 5:30am and will end promptly at 6:30am. All other weeks will meet on Monday, Tuesday, Thursday and Friday.

MEETING LOCATIONS FOR THE WEEK OF SEPTEMBER 7th – 10th. Meeting time 5:30am – 6:30am

Monday = Holiday

Tuesday = Corvallis High School Track

Wednesday = Downtown Corvallis Waterfront on 1st street.

Thursday = OSU parking garage stairs, meet at the top

Friday=Corvallis High School Track

There will be a new type of class offered on some evenings that are  separate than the regular Boot Camp workouts. The new format will be my new Adventure workouts to test your strength and endurance. Modes of transportation while on these adventures will be foot, bike, climb or crawl!! **The workouts will be clearly listed as to whether or not they will be a run, a bike ride or a hike.

Imagine mountain biking on our beautiful trails and packing along the awesome TRX Body Suspension Trainer for a workout on the go!!! Ride in, work your upper/lower body and core on the TRX then put it away in your pack, these babies only way about 2 lbs. Pricing for these trips will be $10.00 for regular Boot Camp members or $15.00 for drop ins.

Remember that drop ins are always welcome on any of the workouts.

]]> http://www.corvallisfit.com/2010/09/08/corvallis-fit-oregon-wine-country-marathon-team/feed/ 0 Corvallis Fitness July Outdoor Boot Camp http://www.corvallisfit.com/2010/06/29/corvallis-fitness-july-outdoor-boot-camp/ http://www.corvallisfit.com/2010/06/29/corvallis-fitness-july-outdoor-boot-camp/#comments Tue, 29 Jun 2010 14:47:33 +0000 shandra http://www.corvallisfit.com/?p=1015 We are in the last week of our June Outdoor Fitness Boot Camp and lots of people are already signing up for the July Session. Now is a great time to reserve your spot and join in on all the fun! Our dynamic workouts take place in the local parks, hills, on trails, in stadiums, [...]]]> We are in the last week of our June Outdoor Fitness Boot Camp and lots of people are already signing up for the July Session. Now is a great time to reserve your spot and join in on all the fun! Our dynamic workouts take place in the local parks, hills, on trails, in stadiums, and anywhere else in and around Corvallis, Oregon that we can create fantastic total body workouts! We utilize Tabata interval training, stair climbing, partner drills, Slosh Pipes, Battling Ropes, Agility Ladders, Resistance Bands, Dumbbells, and Body Weight for incredible cardio vascular and strength training! For more information simply send Shandra Milstein an email or give her a call at (541) 207-8526!

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