Wow! What a great week of Fitness Boot Camps! We got in our workouts at the Corvallis High School track, the hills of 29th street, downtown Corvallis waterfront, Oregon State University parking garage stairs, and the stairs of Reser Stadium. We really got the quads burning this week and everyone did a terrific job. Our [...]
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Wow! What a gorgeous weekend here in the Willamette Valley! Corvallis has seen some fabulous weather for the past week and it has been just terrific for our Fitness Boot Camp workouts. Many of our February Boot Campers are on our Big Climb Team for next months Leukemia/Lymphoma fundraiser in Seattle. We have been incorporating [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"