Corvallis Fitness Adventures, LLC is not just about fitness boot camps! It is about coming together as a cohesive group, making friends, participating in some kick butt workouts and joining together and participating in some fantastic events as a team! Since March of this year our Corvallis Fit Boot Campers have competed in: The Big [...]
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Wow! What a great job the entire team did running in the Oregon Wine Country Half Marathon this past Labor Day Weekend. The times were excellent and all of that hard work since April paid off. Great job team! Next up: The Corvallis Fitness Adventures Warrior Dash Team. This Saturday our group heads to North [...] Great workout this morning on those stairs!!! Are you keeping your tallies someplace at home for stairs, push ups and Burpees?? Remember when you first started?? Remember how hard it was/is to do sets of stairs then drop down and do push ups!! Oh man, some of the best high intensity cardio [...] August 16th will start the beginning of our mini outdoor fitness boot camp. *Send me a quick email to secure your spot:) Some of you have already told me that you will be here in August, thank you in advance:) The month of August starts a little darker in the mornings but don’t worry, I [...] Yee Hah! What a way to start the week! We had a great group this morning for our Boot Camp workout at the Corvallis High School Track. Lunges? Did someone say lunges? That was the theme this morning and we did lots and lots of functional fitness exercises combined with lunges up and down the [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"