Happy Monday and happy beginning to our February Fitness Boot Camp! Today begins our next fitness boot camp session and the continuation of our training for The Big Climb in Seattle next month. We have been working hard on the stairs at Reser Stadium as well as the parking garage at Oregon State University. Along [...]

Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"