Are you looking for a challenge? Do you want to shake up your fitness routine or maybe finally begin a healthy fitness regimen? What are you waiting for?! Corvallis Fitness Adventures, LLC offers Outdoor Fitness Boot Camps, stair interval training, Tobata interval training, core programs, and dynamic fitness with A.C.E Certified Personal Trainer Shandra Milstein. [...]
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Even though we are experiencing some unusually high temps in Corvallis, Oregon we still managed a fantastic and challenging workout yesterday during our Tuesday night Boot Camp session. Yesterday’s workout was all about ‘fitness challenges’ and did we ever accomplish that. Our group was a nice mix of fitness abilities and with modifications to our [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"