http://www.corvallisfit.com Oregon’s premier provider for personal training, outdoor group fitness camps, healthy team building, and other outdoor adventures––no gym required! Tue, 31 Aug 2010 14:47:40 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.corvallisfit.com/2010/03/01/corvallis-fitness-adventures-stair-mania/ http://www.corvallisfit.com/2010/03/01/corvallis-fitness-adventures-stair-mania/#comments Mon, 01 Mar 2010 22:17:48 +0000 shandra http://www.corvallisfit.com/?p=853 The Big Climb is getting closer and the Corvallis Fitness Adventures “Dare to Stair” Team is working hard for the event. We had a fantastic workout up on Dimple Hill this past Saturday and then started the week off with another dandy at the Corvallis High School track this morning. The legs were burning and [...]]]> The Big Climb is getting closer and the Corvallis Fitness Adventures “Dare to Stair” Team is working hard for the event. We had a fantastic workout up on Dimple Hill this past Saturday and then started the week off with another dandy at the Corvallis High School track this morning. The legs were burning and this will serve us well when we are climbing the Columbia Center in three short weeks. We continue to hit the stairs in Reser Stadium and the OSU parking garage at least twice each week and we are really concentrating on our handrail techniques and double stepping. Even if you are not on our Big Climb team you are certainly welcome to join us for a workout. Drop-In’s are always a great way to get started with Fitness Boot Camp Workouts and we would love to have you stop on by. Our meeting locations are on this site and you can send Shandra an email for more information. Come on out and join us for a fantastic low impact fitness exercise!

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