Next week begins our February Fitness Boot Camp session that will take place at locations in and around Corvallis and Oregon State University. This is a great opportunity for you to get your body into shape for that swimsuit you want to wear during your spring break travels. We will use Tabata interval training, body [...]
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This morning was our last session of the January Boot Camp and we now head into a week break before we rev it up again! Our next session is our February Beach Body Boot Camp! Whether you want to get stronger, fitter, healthier, or get ready to hit the beach during spring break this is [...] |
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Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"