http://www.corvallisfit.com Oregon’s premier provider for personal training, outdoor group fitness camps, healthy team building, and other outdoor adventures––no gym required! Wed, 25 Jan 2012 16:29:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.corvallisfit.com/2010/07/09/corvallis-fitness-boot-camp-july/ http://www.corvallisfit.com/2010/07/09/corvallis-fitness-boot-camp-july/#comments Fri, 09 Jul 2010 15:38:11 +0000 shandra http://www.corvallisfit.com/?p=1031 We are almost ready to start our next Boot Camp session! We have been on a week break between boot camps but have still managed to add in some great free workout sessions! This morning about ten of us headed up to the bench at the top of Chip Ross Park. What a gorgeous morning [...]]]> We are almost ready to start our next Boot Camp session! We have been on a week break between boot camps but have still managed to add in some great free workout sessions! This morning about ten of us headed up to the bench at the top of Chip Ross Park. What a gorgeous morning to hit the trail! There were deer running around and the sunrise was spectacular. We did a timed run/walk to the bench and boy did everyone do great! Once at the top we did some interval work, push ups, and dips and then had a nice leisurely walk back to Chempanafa Park. Thanks all of you who joined us this morning! Our next Outdoor Fitness Boot Camp starts on Monday, July 12th and there is still time to register. You can go to the registration page to download documents, print them out, fill in the info, and then bring them with you on Monday morning. Once you have completed the registration form just send Shandra an email and then check out the Meeting Locations Page and away we go! Looking forward to seeing all of you on Monday!

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