The weather sure has been rough lately but as always: It does not stop Boot Camp! Our Corvallis Fit Boot Campers show up for workouts no matter what the weather throws at us and we thank all of our participants for their determination to lead a healthy lifestyle through regular fitness activities. Yesterday morning we [...]
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Our January Corvallis Fitness Boot Camp is under way and what a great way it is to begin a New Year and a New You. Remember, no one is asked to do more than they are able. You are challenging yourself and not trying to keep up with anyone else. If you need a break, [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"