On Saturday we had a great group of 8 people that participated in the 90 Fitness Boot Camp Challenge in Corvallis. We started at 7:00 am and beat the heat while getting in a terrific workout. The hill climb up Chip Ross Park was challenging in itself and even more so with the addition of [...]

Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"