Happy Thursday everyone! We started out our day with an amazing workout at the track this morning under clear, cold, and starry skies! What a fantastic circuit workout out on the field. Everyone in the group did a tremendous job this morning with the TRX suspension trainers, planks, lunges, medicine ball slams, and jump rope [...]
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Hello all of you fitness boot campers! Today completed our January session and don’t forget, we are not taking a break before the February session begins. Our next session starts right up on Monday January 31 so get yourself ready to go at it again for the next Corvallis Fitness Adventure Outdoor Fitness Camp with [...] Corvallis Fitness Adventures, LLC is not just about fitness boot camps! It is about coming together as a cohesive group, making friends, participating in some kick butt workouts and joining together and participating in some fantastic events as a team! Since March of this year our Corvallis Fit Boot Campers have competed in: The Big [...] Wow! What a great job the entire team did running in the Oregon Wine Country Half Marathon this past Labor Day Weekend. The times were excellent and all of that hard work since April paid off. Great job team! Next up: The Corvallis Fitness Adventures Warrior Dash Team. This Saturday our group heads to North [...] August 16th will start the beginning of our mini outdoor fitness boot camp. *Send me a quick email to secure your spot:) Some of you have already told me that you will be here in August, thank you in advance:) The month of August starts a little darker in the mornings but don’t worry, I [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"