Congratulations Boot Campers! We had four of our Corvallis Fitness Adventures Boot Campers compete in the Mac Forest Trail Race this past weekend. Sara ran the 15k and Lisa, Brittany, and Russ ran the 5k. Everyone did great! Way to go gang! We are on a week break right now before the next Boot Camp [...]
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Corvallis Fitness Adventures, LLC is not just about fitness boot camps! It is about coming together as a cohesive group, making friends, participating in some kick butt workouts and joining together and participating in some fantastic events as a team! Since March of this year our Corvallis Fit Boot Campers have competed in: The Big [...] ****New Tuesday and Thursday 5:30pm workout. We will be doing all low impact body weight suspension training an the amazing TRX system. What is Suspension Training? In the simplest form, Suspension Training refers to unique body weight exercise movements. The movements are different than traditional exercises in that either the user’s hands or feet [...] Wow! What a great job the entire team did running in the Oregon Wine Country Half Marathon this past Labor Day Weekend. The times were excellent and all of that hard work since April paid off. Great job team! Next up: The Corvallis Fitness Adventures Warrior Dash Team. This Saturday our group heads to North [...] Great workout this morning on those stairs!!! Are you keeping your tallies someplace at home for stairs, push ups and Burpees?? Remember when you first started?? Remember how hard it was/is to do sets of stairs then drop down and do push ups!! Oh man, some of the best high intensity cardio [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"