Are you interested in working out with a great group of fun people? Do you want to get out of the gym and get your fitness accomplished in the great outdoors? Maybe you are wanting to mix up your stale routine to help break through your plateaus? How about interval training, stair climbing, core stability, [...]

Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"