http://www.corvallisfit.com Oregon’s premier provider for personal training, outdoor group fitness camps, healthy team building, and other outdoor adventures––no gym required! Wed, 25 Jan 2012 16:29:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.corvallisfit.com/2010/04/30/corvallis-fitness-adventures-outdoor-boot-camp-menwomen/ http://www.corvallisfit.com/2010/04/30/corvallis-fitness-adventures-outdoor-boot-camp-menwomen/#comments Fri, 30 Apr 2010 15:33:16 +0000 shandra http://www.corvallisfit.com/?p=943 Are you interested in working out with a great group of fun people? Do you want to get out of the gym and get your fitness accomplished in the great outdoors? Maybe you are wanting to mix up your stale routine to help break through your plateaus? How about interval training, stair climbing, core stability, [...]]]> Are you interested in working out with a great group of fun people? Do you want to get out of the gym and get your fitness accomplished in the great outdoors? Maybe you are wanting to mix up your stale routine to help break through your plateaus? How about interval training, stair climbing, core stability, body weight exercises, dynamic resistance band and slosh pipe workouts? If this sounds interesting to you and you want to join the Outdoor Boot Camp that all of Corvallis is talking about then come join us! Our next Boot Camp session begins on Monday May 3rd and we would love to have you join us. If you are not sure if the Outdoor Fitness Workout is for you then just give Shandra Milstein a call at (541) 207-8526 or simply send her an email. Shandra is an A.C.E certified personal trainer, a certified Outdoor Fitness instructor, and holds multiple additional certifications for group fitness. Give her a call and get yourself on track to make healthy lifestyle choices.

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