Congratulations Boot Campers! We had four of our Corvallis Fitness Adventures Boot Campers compete in the Mac Forest Trail Race this past weekend. Sara ran the 15k and Lisa, Brittany, and Russ ran the 5k. Everyone did great! Way to go gang! We are on a week break right now before the next Boot Camp [...]
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Wow! What a great job the entire team did running in the Oregon Wine Country Half Marathon this past Labor Day Weekend. The times were excellent and all of that hard work since April paid off. Great job team! Next up: The Corvallis Fitness Adventures Warrior Dash Team. This Saturday our group heads to North [...] Hello Outdoor Fitness Boot Campers of present, past and maybe future. Outdoor fitness has no limitations. The whole world can be your gym to workout anytime and anyplace! Starting the week of Monday, August 30th Corvallis Fitness Adventures (that’s me) will be offering free workout week!!! Bring a friend that would like [...] August 16th will start the beginning of our mini outdoor fitness boot camp. *Send me a quick email to secure your spot:) Some of you have already told me that you will be here in August, thank you in advance:) The month of August starts a little darker in the mornings but don’t worry, I [...] Yee Hah! What a way to start the week! We had a great group this morning for our Boot Camp workout at the Corvallis High School Track. Lunges? Did someone say lunges? That was the theme this morning and we did lots and lots of functional fitness exercises combined with lunges up and down the [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"