It’s raining out there! Good timing for a few days of rain since we are currently on our one week break between Boot Camp sessions. We have a great group of returning Boot Campers for the June session as well as some terrific and motivated new people that will be joining us. Cannot wait to [...]
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Yee Hah! We just wrapped up our May Boot Camp and it was terrific. It was so great to be back in the parks, on the trails, along the waterfront, and just generally outside no matter the conditions! Thanks to everyone that joined in for this past session. We will have a one week break [...] Happy Monday and Happy Spring! We got to watch the sun rise this morning from the top of the parking garage on the campus of Oregon State University. When we started our stair workout this morning there was a slight rain but within minutes the skies cleared and the sun rose beautifully for all of [...] Our current Boot Camp is in full swing and our third workout session was this morning at the Corvallis High School track. Interval training was the theme this morning and we woke ourselves up with builders on the football field. We mixed in plenty of strength training, core stability, and of course a great cool [...] The Big Climb is getting closer and the Corvallis Fitness Adventures “Dare to Stair” Team is working hard for the event. We had a fantastic workout up on Dimple Hill this past Saturday and then started the week off with another dandy at the Corvallis High School track this morning. The legs were burning and [...] |
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Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"