Yee Hah! Only two weeks before our big adventure of The Big Climb in Seattle! Our training continues to go well and everyone is doing an exceptional job of working hard to get ready for this awesome event. Saturday’s hill run up Road 300 in the Dunn Forest was awesome and thanks to the whole [...]
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It’s time! You asked for it and we are bringing it to you! Corvallis Fitness Adventures, LLC Baby Boomer Boot Camp at Timberhill Athletic Club! This special Boot Camp will focus on proper form and technique while utilizing resistance, cardio, toning, balance, agility, core conditioning, and flexibility training exercises. You will accomplish more in one [...] Hello Corvallis Fitness Boot Campers! We are entering the last week of our January Boot Camp and we will have a week long break before our next session. Our Corvallis Fitness Adventures February Boot Camp begins on Feb. 8th! Even though we have a break between camps this does not mean that you should take [...] Are you looking for a challenge? Do you want to shake up your fitness routine or maybe finally begin a healthy fitness regimen? What are you waiting for?! Corvallis Fitness Adventures, LLC offers Outdoor Fitness Boot Camps, stair interval training, Tobata interval training, core programs, and dynamic fitness with A.C.E Certified Personal Trainer Shandra Milstein. [...] Our Corvallis Fitness Adventures team for The Big Climb for Leukemia continues to train hard! Several members of the team hit the soggy trails of McCulloch Peak this past Sunday for hill repeats! We will certainly be ready when March rolls around and we run the stairs at the Columbia Center in downtown Seattle. Our [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"