<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Corvallis Fitness Adventures, LLC &#187; oregon holiday fitness boot camp</title>
	<atom:link href="http://www.corvallisfit.com/tag/oregon-holiday-fitness-boot-camp/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.corvallisfit.com</link>
	<description>Oregon’s premier provider for personal training, outdoor group fitness camps, healthy team building, and other outdoor adventures––no gym required!</description>
	<lastBuildDate>Wed, 25 Jan 2012 16:29:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Holiday Fitness Boot Camp in Corvallis/Albany, Oregon</title>
		<link>http://www.corvallisfit.com/2009/10/21/holiday-fitness-boot-camp-corvallisalbany-oregon/</link>
		<comments>http://www.corvallisfit.com/2009/10/21/holiday-fitness-boot-camp-corvallisalbany-oregon/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:21:52 +0000</pubDate>
		<dc:creator>shandra</dc:creator>
				<category><![CDATA[Corvallis Fitness Adventures Blog]]></category>
		<category><![CDATA[aquatic therapy]]></category>
		<category><![CDATA[burdenko method]]></category>
		<category><![CDATA[core muscle training corvallis]]></category>
		<category><![CDATA[corvallis albany oregon personal trainer]]></category>
		<category><![CDATA[corvallis fitness adventures]]></category>
		<category><![CDATA[healthy nutrition recipes]]></category>
		<category><![CDATA[individual fitness boot camp]]></category>
		<category><![CDATA[interval fitness training oregon]]></category>
		<category><![CDATA[oregon holiday fitness boot camp]]></category>
		<category><![CDATA[outdoor fitness boot camp oregon]]></category>
		<category><![CDATA[sport specific training oregon]]></category>
		<category><![CDATA[stair training]]></category>
		<category><![CDATA[Tobata fitness corvallis albany oregon]]></category>
		<category><![CDATA[traveling exercise routines]]></category>
		<category><![CDATA[water fitness exercise corvallis oregon]]></category>

		<guid isPermaLink="false">http://www.corvallisfit.com/?p=637</guid>
		<description><![CDATA[<p>Wow! Hard to believe the holiday season is just around the corner. With all the celebrating and fun times can come some very unwanted pounds from fatty foods, alcohol, and just plain being sedentary. The average american gains nearly ten pounds during the holiday season! Don&#8217;t let this happen to you! Our special Holiday Fitness [...]]]></description>
			<content:encoded><![CDATA[<p>Wow! Hard to believe the holiday season is just around the corner. With all the celebrating and fun times can come some very unwanted pounds from fatty foods, alcohol, and just plain being sedentary. The average american gains nearly ten pounds during the holiday season! Don&#8217;t let this happen to you! Our special Holiday Fitness Boot Camp will not just  help you shed unwanted pounds it will show you the way to make healthy lifestyle choices and bring fitness into every day of your life.  Our fitness boot camp participants are energetic, fun, and hardworking individuals that benefit from our dynamic interval workouts, core strengthening drills, Tobata fitness, and many other unique and fun fitness training methods. For more information on all of our fitness programs please contact Shandra at (541) 207-8526 or simply click on the &#8220;contact&#8221; button on our site. Happy Holidays form Corvallis Fitness Adventures, LLC!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.corvallisfit.com/2009/10/21/holiday-fitness-boot-camp-corvallisalbany-oregon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

