Since adding a Beginner Boot Camp program we have received a tremendous amount of interest from people curious about this workout. Sometimes people want to get involved in fitness boot camps but they are intimidated thinking that the workout will be too ‘hardcore’ for their current level of fitness. This is understandable and in many [...]
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When you live in a place like Oregon the opportunities for outdoor fitness are endless. It seems as though everyone here either runs, bikes, hikes, climbs, skis, golfs, etc. and enjoys outdoor activities. Performing just one of these activities is often not enough to insure that you stay in the best overall health. Enjoying more [...] It’s official, the Corvallis Fitness Adventures July Outdoor Boot Camp started this morning with a great group of participants. This boot camp will feature a split schedule to accommodate all of our participants with two morning sessions and two evening sessions each week over a four week period. The temperatures have dropped back to the [...] Our next 4 week Fitness Boot Camp begins in a little less than one week and there is still time for you to sign up! You don’t have to sign up alone and having a friend register is a fantastic way for you to get in the Boot Camp state of mind. You and your [...] |
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Oregon Wine Country Half Marathon
"The Eat Clean Diet Book"