Today is day two of our February Boot Camp session and we are getting our bodies ready for Spring Break and all of that warm weather coming our way. After a week long break between the January and February Boot Camps we are back at the parks, stairs, and trails. Yesterday morning we met at [...]
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This morning was our last session of the January Boot Camp and we now head into a week break before we rev it up again! Our next session is our February Beach Body Boot Camp! Whether you want to get stronger, fitter, healthier, or get ready to hit the beach during spring break this is [...] Hello fellow Corvallis Fitness Adventures Big Climb teammates. This Saturday will be a good rest day especially if you climbed stairs during our Friday morning Boot Camp! There will be an 8:00 am stair climbing workout at the Oregon State University parking garage on Sunday morning. Our goal will be endurance so this means doing [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"