More results are in on The Big Climb website and there are more reasons to be excited about our stair climbing team’s performance. This was the first stair climbing race for any Corvallis Fitness Adventures participants and all the months of hard training really paid off. Thousands of steps were run at Reser Stadium and [...]
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Rain, snow, sleet, wind, hail: none of these stop us from training in our Outdoor Fitness Boot Camp! Last night we had a great workout on the Oregon State University campus in the parking garage and we completed 1890 stairs! In between sets of six we really loaded up our legs with weighted lunges, squats, [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"