Yee Hah! We just wrapped up our May Boot Camp and it was terrific. It was so great to be back in the parks, on the trails, along the waterfront, and just generally outside no matter the conditions! Thanks to everyone that joined in for this past session. We will have a one week break [...]
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Hello Boot Campers and future participants! We have been on our week long break in between Boot Camp sessions but we have still been getting in some great workouts. Our Corvallis Fitness Adventures Team for the Oregon Run 4 Wine half marathon has been sticking to our training schedule and adding mileage over the past [...] |
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Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"