If you are looking for a unique, positive, fun, and stimulating team building format for you and your co-workers, Corvallis Fitness Adventures and Shandra Milstein have just what you need. Many team building exercises involve only heightening mental skills and neglect the terrific stimulation that group fitness provides. By combining fitness drills into team building [...]

Big Climb Stair Race 2012
Corvallis Half Marathon 2012
Warrior Dash 2012 Oregon
TRX: Suspension Training for Sports and Fitness
"The Eat Clean Diet Book"